Here’s what some of my amazing trainees have to say…
“My sessions with Laura have for the past years been life-changing. Laura's ability to really connect with people and build rapport quickly comes from her vast knowledge and genuine care for her clients' wellbeing. I would not hesitate to recommend her to anyone who appreciates well-being and health generally.”
Olivia, Stratford.
Face-to-face training, online and programming.
Olivia has bravely pushed through post op physical issues with eternal optimism and commitment! I find it inspirational to work with her. ⭐️
“We wanted to make some life changes and get in shape in advance of our wedding, but we were not hugely comfortable going to the gym and didn't really know where to start. Laura has taken us from exercise-averse to a couple who look forward to training together!”
Nicole & Thomas, London Fields.
Face-to-face training.
Thomas has gone from a 40 second plank hold to 1 minute 45 seconds and achieved his first ever sit up and push up! Whilst Nicole has added on a whole 3 extra burpees in her 30 second burpee test taking them from 6 to 9 reps. 🤵👰
“Laura is a great coach! I've been training with her for more than a year now and would not change. She is very professional, adapts the sessions to the client's level and takes notes to ensure a proper follow-up between each session. Laura also combines different exercises so that every session feels different. Laura is very patient and super friendly, I would definitely recommend training with her!”
Alex, France.
Online training and programming.
Alex increased her hang hold from 20 to 33 seconds in just 8 weeks! 🤙
“Laura carefully considered my long term ankle injury when putting together a fantastic training plan to improve my overall strength and fitness. The weekly sessions have been fun, but goal orientated, so I was able to keep enjoy them whilst keeping focused on achieving my objectives.”
Rick, London Fields.
Face-to-face training.
Rick has improved his ankle mobility post-injury and now can reach new levels of depth in his squat! 🏋️♂️
“I can’t recommend Laura enough. I started training in an attempt to get fitter after having a baby, and each session Laura gets you to work really, really hard with a variety of targeted exercises, and she has helped improve my overall fitness and strength in a very short space of time. I don’t think I could of done it without the motivation and expertise Laura has.”
Joanna, Hackney.
Face-to-face training.
Joanna's plank hold increased by 30 seconds in just 4 weeks of twice weekly sessions, from 24 seconds to 54. ⏱
“I love training with Laura. She gives you her full attention and trains you to the max. She gets me motivated when I’m not in the mood, and turns your day around. I’ve trained previously with trainers who don’t do ‘personal’. She is 100% personal and trains you for you.”
Hannah, Dalston.
Face-to-face training.
After plateauing for a while and struggling to progress, Hannah immediately started losing body fat again after the first few weeks of training. 🔥